Ready to finally have the blueprint & structure you need for lasting results?

Your Blueprint to Sustainable Fat Loss:

This program combines a structured, periodized nutrition plan with high-touch group coaching. Kevin and Amy will guide you through every phase of your fat loss journey from focused weight loss sprints, to strategic refuels, to learning how to maintain and thrive once you’ve reached your goals. With personalized nutrition customization, you’ll have the tools to make it work for your body, goals, and lifestyle without the overwhelm of figuring it out alone.

What You’ll Get:

• Access to all Upper Left Strength Co.'s Training Programs 
  Basecamp Build, Total Body Build, Macros 101, Peaches & Pythons, plus access to monthly new programming drops and constantly growing program library.
• Access to Basecamp Nutrition: the proven comprehensive framework created by Kevin to help you lose fat & keep it off.
• Access to the Upper Left Strength Crew Community
  Our private online hub to connect, share wins, ask questions and stay encouraged throughout your journey.
• Monthly themed Challenges
  Earn rewards for staying consistent, showing up, and pushing your limits.
• Mindset Hub
  Gain access to the Rooted & Realigned series which is a 3 party Mindset Series designed to help you align with your goals. Meditations and workshops coming soon...
• Customized Macros available monthly upon request Kevin will set your macros based off your goals and help you along the way if you get stuck, are ready to adjust them or want to set new goals and don't know how to achieve them.
• Bi-weekly Group Coaching Calls
  Live bi-weekly Q&A calls with Kevin and fellow Basecamp Crew members to refine your strategy, problem-solve in real time, and stay motivated.
• Through October 31st Only
  Your 4 week custom Meal Plan is included. Nutrition is the hardest habit to change. Let us support you by providing a 4 week meal plan customized to your macros & goals to jumpstart your journey so you get results fast!

At the Upper Left Strength & Nutrition Co., we’ve taken the guesswork out so you can focus on what matters most, doing the work and getting results that last.